Basic

Did you know that our reaction to stimuli depends very little on the nature of the stimulus and mainly on how we perceive it?

Since the body receives and filters the stimuli which are then processed by the brain, the cleaner and the more balanced the filter, the better the stimuli will be processed and the more appropriate will be the reaction.

H3AL BASIC is a 3-day workshop in which you will learn to apply to yourself a short series of Bowen procedures to predispose your body for physical, intellectual, recreational, artistic or meditative activity. You will learn how to apply it to yourself to enhance performance.

H3AL BASIC workshops are for individuals or for groups.